suitable for vegetarians

6 Reasons Why I Couldn’t Be A Vegetarian


1. Vegetarians are all hippies, and we know what kind of antics they get up to. (Herbal cigarette anyone?)

2. Animals were put on this planet so we could eat them… why else would we be the smarter, more dominant species?

3. Meat tastes great! At least, I think it does. Doesn’t it? I mean, once you disregard all of the chemicals and processes that take place before it reaches the plate. Well, at least once we cover it up with seasonings, sauces, and flavourings it tastes good anyway, right?!

4. Our bodies were designed to eat meat! Wait, what do you mean our bodies are more naturally adapted to eating and processing fruits and vegetables than meat? That can’t be true. Can it?

5. Well I need my protein intake! Not like those second grade proteins from plants that the animals I eat consume. No, I mean real protein that only comes from eating the animal that ate the… wait… ummm… oh.

6. It’s not about being vegetarian, it’s about eating healthier, living with awareness, and creating a more compassionate world!

Ok, so I only had one real reason for not wanting to call myself a vegetarian (yes, it’s number 6). Just because you don’t eat meat doesn’t mean you eat healthy or live a healthier life. There are people who don’t eat meat but still fill their lives with trashy food, mindless television, and decadent lifestyle choices.

Creating a better world is not a far-fetched, romantic idea. It is a simple choice to create a better you. Once you make real and lasting positive changes within yourself, you will notice the world around you reflecting back what you shine out. (Try it and see!)

Hope you enjoyed this post! And remember, the journey of a thousand miles begins with a single step, a step which no one else can take for you.

ego eco seva

Yours wakefully,

Sleepy Moose

So where do you fit in the whole herbivore/carnivore debate? Share your thoughts below.

(If you would like to read more on this subject, check out Steve Pavlina’s blog here)

From Insight to Vipassana


Learn how to see. (Sleepy Moose)

From December 27th to January 7th one hundred of us were observing noble silence (complete silence with no physical contact with others, not even eye contact!; and of course no contact to the outside world) while practising meditation for the majority of each day while having the daily food consumption (vegetarian) finished by noon, with the exception of a couple of fruit and a cup of lemon tea at 5pm.

This may not sound like most people’s idea of a fun time, nor the best way to spend the holidays, nor even the most ideal way to ring in the new year – well, for this moose, it was perfect.

Silence is so underrated these days, what with all the technology bombarding our senses each and every day, affecting our minds and influencing our choices. Silence is the fertile soil which cultivates the magic bean of meditation by which we can reach new heights, otherwise only heard of in fairy tales and fantasy stories.

Vipassana, otherwise known as insight meditation, is a process by which one becomes one with oneself through awareness and equanimity (a constant state of balance). First we become aware of the breath. This leads to an awareness of the senses, which in turn leads to an understanding that the only constant is change. And by “understanding”, I don’t just mean we understand what the words mean, but that we know by direct experience that no thing is permanent. Thoughts, sensations, feelings, emotions, bodies, buildings, civilisations and races all have their time to exist, and in the fleeting moments of time disappear like clouds in the wind.

If nothing is permanent and all is temporary, then why would we possibly put so much energy into clinging to sadness, suffering, hatred and anger when there is so much more we could do with that same energy in a more positive and productive fashion.

To quote the great mystics of countless generations “there is nothing which is not that can ever be, and nothing which is that has never been”. In other words, all things exist in some form or another. What this means to us spiritually is that both positive and negative elements exist simultaneously side by side in the more subtle realms of existence. It is our choice which ones we give energy and importance to.

Think Positively. (Sleepy Moose)

By consciously choosing to live a more peaceful and positive life, we immediately begin to see the benefits not only within ourselves, but also in the lives of others around us. The cycle is a self-perpetuating one, so rather than cycle blindly and backwards, choose to know where you are in the present moment and see where it is you are going, then with full awareness and perfect balance, move gracefully through the coinciding incidents of life which create our learning experiences and thus strengthen our faith, not only in ourselves, but in the Universe, of which we are all a part, and which is a part of each and every one of us also.

May all beings know and experience peace of mind, unconditional love, kindness, compassion, humbleness, gratitude, charity and generosity in all aspects of life for the rest of their waking lives. Namaste

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If we are not happy with life, there are two options we can take.

One, make the necessary changes until you achieve that state of mind (peace, happiness, contentment).

Or, Two, leave things as they are and simply accept, with complete faith (in God, Life, The Divine Plan, The Universe, Destiny, etc.), that all is as it is meant to be.

Either way, change begins from within. Either way, a natural state of peace will prevail, and the temporary state of discontentment will soon pass.

Two steps to happiness

The Oracle & The Sleepy Moose

Carved into one of the major temples, dedicated to the Greek god "Apollo",  in Delphi (Greece), are three phrases.

In the associated image, you will see the original maxims in Greek. The English counterpart is a translation from The Sleepy Moose.

We are an organised group of humane beings, in the world for one purpose: To wake up, from the world around to the world within.

How you choose to live your life is something you will live with for the rest of your life. Choose well, and realise: There is always choice.

Live the life now that your future self will be grateful for.

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The Oracle & The Sleepy Moose


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Consciousness Vs Materialism


The Question

“Is there an Ultimate Reality?” and if yes, “Can it be accounted for by science such as mathematics, biology and physics?”

The Discussion

Deepak Chopra, Michael Shermer et al. address these questions during a recent special event at Chapman University, California.

The Conclusion

Watch this short excerpt from the discussion and have your say in the poll below.

The Nature of Reality (An Interdisciplinary Panel Discussion)



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