Category Archives: Love

Sleepy Moose Live & Direct. Say Hello!


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Sexercise! It’s Hotter than Hot Yoga!


Would you like to improve your mental and physical health while also improving the quality of your sex life too? In fact it’s quite easy. They’re all related, and if you heed and follow the information below, you too can lead a happy and fulfilling life in and out of the bedroom. Studies have shown that yoga and meditation can significantly improve your sex life too, as well as every other aspect of your daily routine.

Fitness is Everything:

Continue reading Sexercise! It’s Hotter than Hot Yoga!

Possibly the most important video you will ever see: Grounded


Grounded: a “Groundbreaking” Documentary About The Healing Power Of The Earth (2013)
Continue reading Possibly the most important video you will ever see: Grounded

From Insight to Vipassana


Learn how to see. (Sleepy Moose)

From December 27th to January 7th one hundred of us were observing noble silence (complete silence with no physical contact with others, not even eye contact!; and of course no contact to the outside world) while practising meditation for the majority of each day while having the daily food consumption (vegetarian) finished by noon, with the exception of a couple of fruit and a cup of lemon tea at 5pm.

This may not sound like most people’s idea of a fun time, nor the best way to spend the holidays, nor even the most ideal way to ring in the new year – well, for this moose, it was perfect.
Continue reading From Insight to Vipassana

The Power of Music (Henry Wakes Up!)


The 18th of April saw the world premiere of “Alive Inside”. A new documentary which reveals the power of music over the human psyche.

This particular clip features the heartwarming and touching story of Henry, an alzheimers patient who, normally assuming a vegetative state, awakens and comes to life upon hearing music from the days of his youth.

This really is an amazing and inspiring video. We look forward to the release of Alive Inside, and I’m sure you will too. The mysteries of life are great and many, and the greatest voyage has yet to be undertaken, where no one has gone before – the journey within You.


The Sleepy Moose: Waking up, from the world around to the world within.

Namaste (English)


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What I mean when I say “namaste”


The Sleepy Moose – Waking up to the world around, and the world within.