Tag Archives: meditate

Learn to Meditate with Sleepy Moose


Introduction

In this fast-paced, modern world of ours, oftentimes it is hard to find a minute to ourselves, and when we finally do have some alone time we tend to spend it getting lost in thought (usually unconsciously), be they thoughts about family, friends, work, health, food, until those precious few moments that we had are all but gone, and we are right back in the game of life again – going, doing, talking, watching, cooking, eating, sleeping.


Continue reading Learn to Meditate with Sleepy Moose

Advertisements